Stressing yourself out does little good. It actually does harm to you and those who feel your energy. When you’re stressed, you don’t think as clearly as when you’re relaxed and calm. Stress creates an anxious vibration that attracts, like every kind of vibration, whatever’s in alignment with it. No matter what’s going on in your life, staying calm is the best thing you can possibly do for your health, happiness and success. If you notice yourself starting to get agitated, take a moment to focus on your breathe and relax. Refrain from taking action until you…

Re-collect your cool.