Are you moving through life feeling tired, vulnerable, fearful or stressed by the demands put upon you? Does overwhelm prevent you from enjoying things that used to bring pleasure? If so, there’s a way to shift from feeling lack luster to energetic. Acknowledge what limited control you have over most of the things that worry you. Understand that you don’t need anyone or anything to change, in order for you to be happy. True peace and contentment is easy to access and always waiting in the same place…

Inside you.