If you want different results, do something different. It sounds obvious, but doing things differently isn’t always so easy. Think of some small steps you can take to incorporate into your daily life the changes you’d like to make. If you’d like to be healthier, dedicate yourself to more exercise everyday and cut out stuff from your diet that you know isn’t good for you. If you’d like to be happier, notice when you’re complaining and instead think of things you appreciate. If you want more love in your life, start giving it…

To yourself.

Jarl and Steve