When you feel judged by someone, do you take it personally and internally start building a case against them? While common, this strategy isn’t very sound because you could be imagining their judgment or misinterpreting their behavior. If you find yourself going down this path, remember that you can’t really know where they’re coming from. Rarely is anything ever personal. What’s really more important to consider is your reaction to what you think they said or meant. What you heard as a criticism tells you where you’re judging yourself. Think of them as your personal…
Self-awareness guide.
Jarl and Steve
