When we’re disappointed, it’s normal to want to talk about it to others. Whether to discuss the injustice of the situation or complain about someone’s unacceptable behavior, processing unwanted events this way is detrimental to our well-being. It locks us into the vibration of dissatisfaction, victimhood and promotes helplessness. We definitely need to acknowledge our true feelings about what’s happened, but after that, the most positive and productive thing we can do is to affirm how we’d like the situation to be and turn our energy toward looking for a…
Solution or remedy.
