The most trying events are easier to handle when we approach them with a trusting attitude. Believing that life works ‘for us’ gives us more energy to handle whatever challenges life brings our way. Trusting that everything we encounter has some kind of beneficial element to it helps us ease our fear and allows us to take the longer view. Bemoaning our misfortune and assessing blame only makes matters worse. Skillfully approaching our daily experience requires both taking appropriate measures to ensure our well-being and choosing to confidently expect

The best future imaginable.