We all vibrate at different ‘frequencies’ of energy depending on the nature of our thoughts, feelings and emotions. These are all determined by how we react to and interpret our experiences. This creates a cycle of energy that influences how we respond to others and how they, in turn, respond to us. Our energy even affects what we see and influences our body chemistry. The good news is that we can change our default mode. We do this by looking for something good in everything and finding new things to be grateful for…

Everyday. 

Steve and Jarl