Every thought of criticism you have about another or harsh word you speak goes through you first, making its mark on your body, mind and emotions. This is how you influence your health and well-being moment by moment. To understand just how powerful you are, try this experiment: Refrain from all forms of negative thoughts and speech about yourself and anyone else (including politicians) for one week. Give it a try. You’ll probably be amazed by…
How good it feels.
