Your outer experience is a perfect reflection of what goes on within you. If you’re not at peace, you’ll perceive disharmony out there. If you’re hard on yourself, you’ll be hard on others, too. Life will continue to mirror back what you experience within, no matter how you struggle to change things on the outside. Though your ego will object to this, you can verify it for yourself. Refrain from indulging in judgmental or negative thoughts about anything or anyone for just one day and then see how different you feel…

We dare you.

Jarl and Steve