The most important environment you experience in life is the one in your head. The constant stream of observations, judgments, exhortations and self-critiques that characterize it determine how you’ll feel, what you’ll do and how you do it. If your dance through life doesn’t feel good, you need to change the tune in your head. When you stop being self-critical, looking for what’s wrong and comparing yourself with others and instead begin trying to appreciate some aspect of every person and situation you encounter, you’ll have a lighter step as you…

Waltz through life.

Steve and Jarl