For a natural uplift in your energy and mood, make a week-long commitment to refrain from complaining about anything, including whatever you’re most bugged by now. Focus your energy instead on what you’re grateful for, especially all the things you take for granted. Complaining keeps your energy resonating with what’s bothering you. With practice you’ll see, there’s never a shortage of things to appreciate. This modest shift to focusing on what’s right transmutes a dark and narrow vision of the world to one that’s bright, expansive and full of…
Creative possibilities.
