We’re rarely in total balance, especially when we’re growing. Growth necessitates moving out of our comfort zone, which throws us momentarily off kilter. All movement requires shifting back and forth between yin and yang, safety and risk, stasis and dynamism. While balance is just a momentary thing, we can stay centered, even in the face of fear, by aligning with our core values and living in our integrity. Fear saps energy and interferes with constructive action. If we’re scared, the best thing we can do is feel our feelings, allow them to pass and then…

Get centered.

Steve and Jarl