When an interaction triggers our ego or angers us, it’s a perfect time to turn our awareness within. When we attribute our feelings to others, we miss the opportunity to heal the original issue that they have merely triggered. Even if it feels like they really are doing something wrong, our feelings are always about us. Though the ego instinctively seeks to blame outward, that impulse leads us astray. It is likely to result in an argument rather than insight and healing. Turning our awareness within and focusing on our feelings is what actually allows us to… 

Transcend.