Give It to Yourself
If you want something from someone else, give it to yourself first. For instance, if you want to be treated better, be more self-respecting. If you want to be heard, listen to yourself. If you want more love and attention, acknowledge your feelings and find ways to be...How to Raise Your Vibration
The quality of your life is totally up to you. How you feel is the result of where you direct your attention. Whenever you think about something that makes you feel bad, it lowers your vibration and makes your more likely to look at your cup as half empty. If you...Your Mood Affects What Happens
Your mood not only determines the way you see life in this moment, it also causes you to attract more of the same in the future. When you feel down, the darker perspective makes it seem like you have fewer options. When you feel good, life is lighter and full of...The Simple Cure
When you’re caught up in fearful thoughts, worrying that you aren’t good enough, worth enough or doing enough, pause for a moment. Take in a deep breath and look around you. Realize that anything other than this moment is pure fantasy. You can never know...Expand What’s Right
If you want change in some aspect of your life, don’t focus on what’s wrong. Acknowledge what you don’t like and then quickly shift your attention to what you want instead. What shows up in your life is directly related to what you think about. If...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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