Don’t Assume
You live in a self-constructed reality and look at life through the lens of your own experience. Since everyone else is also interpreting reality from their unique point of view, assuming you understand their motivation can mean trouble. When somebody pushes your...Don’t Be a Drama Queen
Emotional distress disrupts your life and undermines your health. Since nothing has inherent value until you attribute it, you are free to assign whatever meaning you choose to the events of your life. Learning to have balanced emotional responses will transform your...Self-Awareness is the Balm – Part III
The amazing part about increasing your self-awareness is that just observing the connection between your thinking and your emotional set-point is often all it takes for positive transformation to begin. When you start to see how your thinking is actually the cause of...Can’t Fail Attitude
You create your experience of life in every moment through your interpretation of what’s happening. All experience is neutral until you assign meaning to it. No matter what happens to you, you can view it as an opportunity to develop greater compassion and...Question Your Beliefs
You possess that uniquely human quality called free will, but have you ever stopped to think about just how limited your choices are? Your range of options is created by your beliefs about what is possible and is based on your experience. Innovators say that solutions...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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