You Are Worthy

Most people suffer from a sense of unworthiness that’s developed in early childhood. Even though it’s not true, it can be difficult to convince yourself otherwise. Next time you notice it creeping up on you, face it, feel it and see it for what it is: an...

Silent Communication

If you’re having difficulty with someone and can’t communicate effectively, imagine talking to their Inner Manager, the one that beats their heart. Tell ’em what you have to say and then envision the two of you standing together under a spotlight of...

Adjust and Adapt

When life disappoints you, realize it’s just because your expectations are out of alignment with reality. Just like you can’t change the weather, reality is what it is. There’s not much more you can do than correct and continue. Happily or grumpily,...