The Naked Truth

Holding a grievance about something is self-sabotage and keeps you separate from peace. You can never really know why anything happens the way it does. When you fully realize this, it’s difficult to hold a grudge for longer than a few seconds. What arises...

Radical Forgiveness

There is no alternate reality where life happens the way it ‘should’. This is it. No matter how it seems to your limited viewpoint, reality never gets it wrong. When you realize the truth that no one can ever harm you, you realize that there is never...

Make Believe

Even though your experience of reality seems so real, that version is only true for you. Whatever you perceive ‘out there’ passes through your particular filter and becomes part of your story. It’s useful to remember that everybody writes his-story a...

Correct Your Vision

When you’re focused on changing others, progress can seem very slow. When you work on changing yourself, others appear to transform quickly. That’s because the lens through which you’re looking has a new magnification. Self administered optometry....