Embodied Understanding: Part III

Your emotional experiences, whether wanted or not, get stored in your mind/body. The only way to be free of programming that stands in the way of positive change is to actually feel your emotions physically, rather then just think them. When you feel frustrated, sad...

Create a New Past

What you call the past is actually a made up story created out of a relatively small collection of remembered tidbits of life as you interpreted it. Your version of the truth is the result of your unique filter. It’s not the absolute truth and you are not...

Being Right is Overrated

Symptom five of Conscious Awakening: Loss of interest in wanting to be right. If you’re a little addicted to being right, you may be suffering from rightitus. It’s a condition in which you operate under the erroneous notion that being right makes you...

Just the Facts

People have such different opinions about the world, it’s a wonder they can ever agree on what’s true and what isn’t. It’s not just that they perceive reality differently, they interpret what they see differently. You may not see something...