Cognitive Bias
There is so much information coming in from the outside world that our brain has to take short cuts to assimilate it all. Due to confirmation bias, we tend to look for and favor information that we already believe is true and find evidence that justifies our...Deception Wreaks Havoc
Lying wreaks havoc in our lives. It consumes ever-greater energy the longer we keep it up and lowers our self-esteem because deep down we know we’re living out of our integrity. Living out of alignment with what’s true weakens us. When we deceive others,...Tell the Truth
Whatever we can’t tell the truth about doesn’t serve our overall well-being. The fact that we feel the need to lie or mislead means that we’re pretending to be something we’re not in order to manipulate others. But, the short term benefits are...Refracted Light
Just as the facets of a prism refract light differently, every person sees a unique reflection of the world and projects a unique movie. Though some of us have similar points of view, there’s still an incredibly wide gulf between our individual experiences of...The Truth
Should we choose to accept it, our mission in this lifetime is to discover the truth about who we are. Once we get it, we’re never the same. We understand that we have the power to create our experience of life by how we choose to focus our attention, moment by...Bite Size Happiness
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