Choose Health
At every moment you are choosing to nurture either a healthy or unhealthy you. If you focus on the amazing beauty in life, your cells soak up nourishing energy. If you look at what’s going wrong and blame, your cells become as unhappy as you. Unhappy cells...Bad News
While reading the newspaper or watching the nightly news, are you consciously aware that what’s reported is a negative and unbalanced view of the world? Are you cognizant that the focus on shocking and tragic events conveys a skewed message which evokes fear? A...Boost Your Creativity
It’s a commonly held belief that pessimists are realistic and optimists are naive or even in denial. But, simple common sense clearly demonstrates the down-side of constantly looking for and discovering what’s wrong. Negativity drains your energy and takes...Stuff Happens
When something unpleasant happens, like you’ve noticed someone has broken into your car or stolen your purse, how do you react? Everybody is occasionally affected by the actions of misguided people. Though it may feel like a violation, do you further violate...A Healthy Focus
Whatever you consistently focus your energy on naturally becomes a larger part of your awareness. That’s why it is so important to think about what you appreciate and want more of. Don’t waste time self-destructively focusing on what aggravates you. A...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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