by Merci Gracia | Jul 27, 2016 | Thoughts
Your mind is a closed, repetitive loop. That’s why it’s so easy to confuse your thinking with who you actually are. Science explains that your physiological responses are similar whether you think about doing something or actually do it. That means you...
by Merci Gracia | Jul 22, 2016 | Thoughts
When you recognize that your thoughts and judgments create your attitudes, emotions and experience, you must also realize that mastering the art of controlling them is the most life enhancing skill that you can possibly develop. Until you’re aware of...
by Merci Gracia | Jul 19, 2016 | Thoughts
If you consciously select the thoughts you think, your life experience will reflect it. Your physical, mental and emotional well-being depend upon your thinking. Entertaining fear and judgment makes you miserable. Focusing on your blessings makes you feel fortunate....
by Merci Gracia | Jul 10, 2016 | Thoughts
Our thoughts are like the paint on the canvas of our lives. Until we understand that the type of thoughts we entertain actually determine the quality of our artwork, we’ll continue to wonder why life doesn’t play out the way we want it to. Once we...
by Merci Gracia | Feb 27, 2016 | Thoughts
Is your primary concern in life, career success, winning a competition, being liked, finding love, impressing others, making more money? Are you mainly motivated by love or fear? Do you focus on what’s right or what’s wrong? The future or the past?...
by Merci Gracia | Dec 13, 2015 | Thoughts
Every thought and experience you have leaves a mark on your consciousness. Healthy mental activity creates the framework for well-being. Unconscious, critical and negative thoughts create a platform for discontent. Your subconscious mind hears all mental activity as...