You Create Your Vibration

by Merci Gracia | Feb 13, 2013 | Awareness, Thoughts, Vibration

Your life is your canvas. Each thought, word and action adds a color and depth that reflects the quality and texture of your life. Though others don’t necessarily see the countless inputs that make up your masterpiece, your vibration draws some people to you and...

It’s Clear Above the Clouds

by Merci Gracia | Feb 7, 2013 | Fear, Peace, Relaxation, Thoughts, Worry

“Above the clouds, fog and rain there’s a limitless expanse of crystal clear, blue sky. Beneath the layers of thoughts, worries and fears, there’s a place in your mind that’s still, calm and quiet. Just as you can fly above the clouds and find...

The Best Medicine

by Merci Gracia | Jan 16, 2013 | Gratitude, Health, Practice, Thoughts, Worry

Your thoughts can make you happy or even scare you to death. While stress raises your blood pressure and takes the fun out of life, gratitude and compassion can relieve it and fill your heart with joy. Developing an awareness of your thought patterns and checking in...

You Don’t Need Another Whatchamacallit

by Merci Gracia | Jan 13, 2013 | Awareness, Conscious, Thoughts

Whatever it is, you don’t really need it. It won’t make you feel better. It won’t make other people like you more. It won’t make a difference in how you interpret the next moment in life. Now that you’ve been reminded of these details, go...

Gratitude Heals

by Merci Gracia | Jan 12, 2013 | Awareness, Conscious, Gratitude, interpretation, Thoughts

Scientific research concludes that your thoughts affect your health. One of the biggest menaces, stress, is brought on by fear and resistance to what is. You may be unaware of the detrimental thoughts you entertain. Becoming conscious of your thinking and developing...

Choose Success

by Merci Gracia | Jan 7, 2013 | Fear, Feelings, Focus, Success, Thoughts, Worry

Any success or failure you experience in life begins with your thinking. Fearing unhappy outcomes, bemoaning challenges and worrying about what’s wrong, lowers your energy and makes everything you do more difficult. Focusing on what you love about your...