Focus on What You Want
Whatever you give your attention to grows. If you want more love, be more loving to yourself. If you’d like more money, handle your finances consciously. If you want better health and well being, be mindful of what you eat, the thoughts you think and how you...Body Follows Mind
Your body registers every word you utter. It’s negatively affected by every angry, stressful or unhappy thought you have. Whether you declare it out loud or just think it, your subconscious mind works to make it true. Test this the next time you have your blood...Change Requires Daily Practice
Changing habits requires persistence. The ultimate way to effect positive change in your life is through a daily practice. You can change your environment, job, mate or friends, but your experience of life will be the same until you change the way you think. Regularly...Addicted to Negativity?
Focusing on what’s not working in your life provides you with plenty of reasons to be unhappy. Since your experience of life is created by the nature of the stories you tell yourself, improvement is within reach. Looking for and seeing the ever-present beauty,...Be Nice to Yourself
Does your inner critic regularly chastise you? Does it cause you stress by conjuring up fearful scenarios? Would you spend time with anyone else who talked to you that way? If you’re plagued by the fear-mongering chatter of your internal meanie, take action now....Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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