by Merci Gracia | May 17, 2013 | Beliefs, Conscious, Self-Awareness, Thoughts, Truth, Understanding, Wisdom
The importance of self-awareness has been emphasized in various ancient traditions from the Oracle at Delphi to Lao Tzu. The advice written at the Temple of Apollo is to “Know Thyself.” Lao Tzu says, “He who knows others is wise; He who knows himself...
by Merci Gracia | May 4, 2013 | Attention, Fear, Focus, Love, Thoughts, Vibration, Worry
Symptom eight of Conscious Awakening: A loss of ability to worry. The less time you spend regretting the past or fearing the future, the more you realize, there’s nothing to worry about. When you’re focused in the present, you see that each moment is fully...
by Merci Gracia | Apr 26, 2013 | Acceptance, Attention, Balance, Thoughts
Stress creates a physical response that focuses the body’s resources on the adrenals in order to protect you from outside danger. Unfortunately, it also compromises your immune system and lessons your capacity to fight harmful vectors within. If you’re...
by Merci Gracia | Apr 10, 2013 | Attention, Create, Focus, Thoughts
When life appears to be withholding something you want or giving you something you don’t, complaining about it only fuels the situation. There’s nothing wrong with acknowledging dissatisfaction, just don’t linger in that vibration for too long....
by Merci Gracia | Apr 6, 2013 | Create, Dream, Feelings, Intention, Thoughts
Having a clear understanding of your dreams and desires helps the universe know which to guide you. When you know what you want, you create the right elementals (magnetic energy that draws to you everything that’s in alignment with your vibration). The clearer...
by Merci Gracia | Mar 29, 2013 | Beliefs, Conditioning, interpretation, Perception, Self-Awareness, Thoughts, Understanding
You see life through your filter and belief system. Until you put your spin on it, nothing is either good or bad. While you didn’t have control over your conditioning when you were young, you do have the freedom to change it now. There are many ways to look at...