Trust This Moment

Symptom eight of Conscious Awakening: A loss of ability to worry. The less time you spend regretting the past or fearing the future, the more you realize, there’s nothing to worry about. When you’re focused in the present, you see that each moment is fully...

Stress Can Be Dangerous

Stress creates a physical response that focuses the body’s resources on the adrenals in order to protect you from outside danger. Unfortunately, it also compromises your immune system and lessons your capacity to fight harmful vectors within. If you’re...

Feed What You Want to Grow

When life appears to be withholding something you want or giving you something you don’t, complaining about it only fuels the situation. There’s nothing wrong with acknowledging dissatisfaction, just don’t linger in that vibration for too long....

Dream On

Having a clear understanding of your dreams and desires helps the universe know which to guide you. When you know what you want, you create the right elementals (magnetic energy that draws to you everything that’s in alignment with your vibration). The clearer...