Hijacked by the Ego
If you’re not feeling well physically, your ego is easily triggered and you’re more likely to feel down emotionally, too. Disturbing emotions can also be the cause of illness. Continually focusing on what’s wrong in life stresses your body, weakens...Get Unstuck
Do you keep encountering the same issues in your life, no matter what you do to shake them? If so, you may not realize that you are creating them by the way you think. Your thoughts create your feelings, which create your experience. Without changing the way you look...Real Time
The only real moment is the one you’re in. Everything else is fantasy. Your version of the past is a made-up story constructed from tiny slices of life you’ve perceived along the way. Worrying about the future is useless because problems come with their...Thoughts Create
Most people have a natural impulse to improve their lives, but the path sometimes seems unclear. When you understand that your satisfaction with life is a direct result of how you focus your attention, it’s easier to navigate the road to better times. If you...Train Yourself
It’s important to remember that your feelings aren’t actually caused by anything external, but rather by the way you choose to spin what you perceive in the world around you. Don’t fall into the trap of thinking that you’re smarter than others...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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