Suffering Is Optional

Your spin about anything is what places it on your continuum of judgement from wonderful to unpleasant. You suffer when you dislike (your interpretation of) what’s happening and you’re happy when you embrace it. If you understood the fundamental truth that...

Don’t Take Offense

You’d probably be shocked if you knew how many times you’ve taken offense when none was intended. Sometimes it may have been because of sloppy communication, other times inaccurate hearing…sometimes maybe just a little oversensitivity. All of these...

The Truth About Your Stories

Stories come in many flavors, styles, themes and sizes. Joyous ones, tragic ones, some duds and some prizes. They make you feel so lucky, but also make you blue. They seem to hold such meaning and always seem so true. Some you want to savor and some can make you...