The Love We Need
Convincing or manipulating someone into doing what we want won’t genuinely make us feel good because deep down we know it isn’t real. Trying to control others originates from a lack of self-love and fear, which can only be healed from within. Rather than...Disappointments or Opportunities
There’s not much we can control in life, but we can become conscious of our approach to it. We can feel our feelings that naturally arise and then decide how to reframe and hold our experiences. Rather than letting situations continue to bog us down, we can use...Our Thoughts Create
Our thoughts and feelings are like paint on the canvas of our lives. Until we understand that the type of thoughts we entertain actually determine the quality of our artwork, we’ll continue to wonder why life doesn’t play out the way we want it to. Once we...Beauty Everywhere
We live in an abundant Universe full of exquisite beauty. Much of the ugliness we experience is created by selective perception and erroneous judgment. While discretion is necessary, getting overly attached to our limited viewpoint results in being blind to the big...Happy New Year
The New Year often makes us think of creating goals and setting resolutions. Whether we’re wanting to start something, end something, gain or lose something, it’s the perfect time to commit to making positive change. It’s also a great time to reflect on...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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