Soundtrack Curation
It’s curious how particular we can be about the music we listen to and yet unaware of the type of thoughts we think. We’re quick to distance ourselves from music we don’t like, yet we can repeat the same distorted, unpleasant and self-destructive...Energy or Action?
A happier life and a better world don’t necessarily result from changing external circumstances. In fact, human history is full of examples of how outward action taken without first changing inner consciousness produced no real improvement at all. The outcome...The Best Trip
The Ultimate Destination is Within The best trip you can take is the one inside yourself. It’s the only one that really makes a difference. If you ignore it, you really miss out. You can travel in luxury seeing the natural wonders of the world and not come close...Projections
A good way to tell how you’re feeling about yourself is to notice how judgmental you are of others. The more you find fault with them, the worse you’re probably feeling about some aspect of yourself. It’s often the same thing you’re judging...Narcissism Versus Self-Love
People sometimes confuse self-love with selfishness. They’re on the same continuum, but exist at opposite ends. Narcissism is characterized by an inflated sense of one’s own importance, extreme selfishness and a craving for admiration. It’s actually...Bite Size Happiness
Your Peaceful Inner Presence
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