Our Own Way
Though others are quick to offer advice when we’re experiencing relationship or health issues, each of our journeys are ultimately taken alone. Only we can decide what will work best to make us feel good. We are the navigators and adventurers on our totally...The Simple Truth
Our identity/ego ensures that we consider our own perception of reality to be the truth. Everything we see is refracted to conform to our beliefs and expectations. The spin we put on our perceptions causes a series of delusions that need to be constantly defended...As Within, So Without
The quality of our relationships are perfect indicators of how we feel about ourselves. If we’re highly critical of ourselves, we’ll act the same way out in the world. If we’re kind to ourselves, we’ll naturally be kind to others. Though most...Saying Goodbye to Drama
People who are addicted to drama fear that life would be boring without having something juicy to constantly obsess and ruminate on. But life without drama can be deliciously interesting when we stop distracting ourselves from what’s going on inside and...Our Judgments
There’s a difference between judging and discerning. Our judgments tell us about ourselves; discernments about the situation. Judgment is a projection of a disowned part of ourselves onto others. When we feel strong, negative emotions, disdain for another, or...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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