Beliefs Can Block Happiness

We all hold beliefs that distort our perception. Some beliefs are innocuous while others seriously detract from our well-being. Becoming aware of our particular beliefs and programming is the key to actualizing our dreams and living authentically. To do this, we have...

Problems

All problems come from the programs we play in our head. Our subconscious mind runs the show by drawing from our past experiences and reactions. That’s why we often continue to have similar problems in different disguises. We can change people, places and things...

The Source of Problems

Whether you’re aware of it or not, your mind is the cause of every problem in your life. The easier it is for you to admit this, the easier your life will be. Denying it demonstrates a lack of understanding of the nature of reality. Most problems arise from...

Where to Hold Your Attention

Life is full of endless fluctuation. Certain changes suit our preferences while others don’t. Much of the suffering we experience over unwanted events has to do with the way we hold our attention. When we remember that nothing lasts forever, we don’t...

Resistance Fuels Struggle

When you resist, you directly absorb the impact of the opposing force. When you step aside and let the oncoming energy move right by you, it may appear that you’ve given up, but staying clear of the blunt force actually ensures that you retain sufficient balance...

Flow in Alignment

We all have beliefs about what’s right and wrong. When we act in ways we believe to be wrong, we experience an internal dissonance that distracts and weakens us. When we consistently make choices in alignment with our values, we’re more likely to feel...