Mastering the Ego
Large and untamed egos drive us relentlessly with incessant demands for recognition and affirmation. These overdeveloped, hungry ghosts are never satisfied. They need to dominate and feed on favorable comparisons. Underdeveloped egos are fearful and insecure. They...Negative Talk
Talking negatively about others often indicates a low mood or a lack of self-acceptance. It’s common to unconsciously project onto others the very things we don’t accept in ourselves. It’s healthy to notice when we’re criticizing others and use...We Never Know
We can never know why things happen the way they do. When the unwanted or unexpected happens, it can feel unfortunate or even scary because we can’t see the bigger picture. But nothing is random. Incalculable forces have acted, reacted and interacted for eons to...Disowned Feelings
We can see what we don’t like about ourselves by looking at our relationships. We project our lack of self-acceptance onto others and believe that they’re actually responsible for the way we feel about them. Of course, there are people we prefer to keep at...Split Second Decision
You have a choice about the way you respond to every situation. Next time you find yourself feeling aggravated, pause before you react and just observe what’s happening inside you. Feel your feelings as sensations in your body and then look for what the situation has...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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