Gratitude Day
Whether we’re in the habit of looking for what’s right or identifying what’s wrong, our approach to everyday life is directly responsible for how we feel about ourselves, others and life in general. Every moment presents us with the opportunity to be...What We Really Want
When we’re grieving or even just feeling down, we usually aren’t looking for someone to cheer us up, encourage us or give us advice. We really just want our feelings to be acknowledged. We don’t require that others feel bad for us – that would...Living Our Purpose
In order to live our purpose, it helps to know what it is. According to ancient wisdom, our purpose is to allow absolute fulfillment by transmuting our unconscious programming (reactivity) into conscious choice (proactivity.) Living our purpose, therefore requires...Self-Reflection
Self-reflection quickens the evolution of our consciousness. Dealing with our feelings and behaviors by contemplating what lies behind them helps us become aware of what’s driving us and how we can become more conscious about the way we live. When we notice...Relationship Power Struggles
Our egos employ tricks to help us hide our insecurities from ourselves and others. During power struggles in relationships, we might subconsciously use various tactics to gain and retain control, such as: being critical, using subtle threats, withholding approval,...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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