Who Will You Be

by | May 25, 2020 | Self-Awareness

As the Covid 19 Pandemic comes to an end, what will you change? What lessons have been learned in the process of this virus bringing the world to its knees? The poignant question isn’t what you will do, but rather who you will be. This moment is an opportunity...

Bias Blocks Growth

by | May 4, 2020 | Feedback, Self-Awareness

An essential part of raising our consciousness necessitates understanding how our beliefs determine what we see and how we see it. Sticking with our habitual thoughts, assumptions, positions, expectations and conclusions can keep us stuck at our current level of...

The Solution Lies Within

by | May 3, 2020 | Self-Awareness

It’s easy to get used to doing things in a certain way. Our habits become so ingrained that we can easily fail to see when things aren’t working. When we eventually realize that a particular path isn’t working, we may look to the outside world to...

Healthy Friends

by | Apr 26, 2020 | Self-Awareness

Those we spend our time with have an enormous impact on us. Ideally, it’s best to seek companionship with people who add to our sense of well-being. Some people immediately lift us up while others bring our energy down. If we feel judged by someone or find...

Clear Communication

by | Apr 25, 2020 | Communicate lovingly, Self-Awareness

Clear communication enhances relationships, while careless expression can cause misunderstandings. It’s important with verbal communication and even more so with shorthand communication such as text and email. When we’re overly terse or vague, others read...

Reality Rules

by | Apr 23, 2020 | Self-Awareness

What’s going on in our world right now is exactly as it should be. How do we know? Because it’s what’s happening. Reality rules. When we resist what is, we suffer. Accepting it expands rather than restricts our consciousness, and helps us understand...