Pandemic 101
In unpredictable times, such as the current pandemic, we all have our own opinions about the nature and severity of the problem and what the appropriate measures might be that we ought to take. There is too little known regarding Covid 19 and the havoc it wreaks, so...Needing to Be Needed
The desire to be indispensable to others is easy to understand. It gives us a sense of purpose, strength and validation. It’s a tangible vote of confidence from which we derive meaning and a sense of worthiness. However, this desire causes us to look for others...Emotional Healing
All healing starts with acknowledgement. Whether we’re working on self-healing, healing a relationship or our society, we first have to acknowledge that there’s something that needs attention. If there’s an imbalance that’s creating a...Listen
Life speaks to us in many ways: through our bodies, feelings and the circumstances we encounter. Life doesn’t try to hurt or punish us, but when we fail to listen to the subtle signals, the messages get louder. When we experience disappointment or an unwanted...Peace with What Is
Even when it’s unwanted, we don’t have to fight against what shows up. In fact, finding a way to make it work is a form of life mastery. Reality serves us up a menu of experience, over which we have little control. What shows up can cause us to suffer or...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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