Balancing Yin and Yang
Even during this time of pandemic, there’s an equal amount of yin and yang at play. Our job is to find the balance. While it’s common to focus on what’s wrong and try to fix it, that approach is ineffective. Focusing on the negative depletes our...The Truth of Who We Are
Though we’re all essentially pure, undifferentiated goodness, we relate to one another through a false sense of self – our ego. This identity helps us navigate through life and eventually enables us to reflect back and see our true self. However, while...The You-niverse
Once we finally grasp how completely our experience of the world has to do with our attitude, we naturally soften our judgment of ourselves and others. Our approach to the world is a product of our spin, which is created by our programming. It isn’t objective or...Is It True?
Until we develop our self-awareness, our early programming dictates our beliefs. Few of us have questioned those beliefs sufficiently enough to determine whether they support our well-being. It is, therefore, quite likely that many of them conflict with what...Turn Up Your Light
Now, more than ever, is the time to focus on everything we’re grateful for. The whole planet is living in the shadow of an insidious threat with uncertain consequences. Much of our collective attention is either directly preoccupied with the virus or running...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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