Trust In Life
We can scare ourselves with hypothetical scenarios and paranoid fantasies. We can worry about things happening in other parts of the world that we’ll never see or know for sure even happened. We can distress over what if’s to the point of paralyzation and prevent...Our Thought Patterns
Our thought patterns create our experience. If we’re in the habit of negative, fearful, judgmental or distrustful thinking, it will color everything we see. Not only will many of our experiences feel unpleasant, we’ll resonate and actually...Diverse Perspectives
When we have entrenched beliefs, it’s normal to look for information that confirms our perspective. Just remember people with different opinions do the same. Just because they don’t agree with us doesn’t mean they’re wrong. They’ve...Attachment to Outcome
Sometimes our perceptions of what needs to be done feels daunting. The stress this generates can sap our energy and make everything we do feel overwhelming and difficult. Rather than swimming upstream, trying to push every puzzle piece into the ‘perfect’...Assume the Best
Have you ever walked into a room and felt like something was off, but not sure if you were the object of their dismay or displeasure? It’s best not to assume it’s about you because it’ll make you defensive and likely generate a feeling in them that...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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