by Merci Gracia | Feb 14, 2015 | Love, Self Acceptance, Self-love
The relationship you have with anyone else can only be as good as the one you have with yourself. While infatuations give glimpses, healthy relationships only happen between people who possess self-love. Disappointment and resentment originate from within....
by Merci Gracia | Jan 23, 2015 | Self Acceptance
Your face tells the story of your life. Each line represents the joys and difficulties you’ve experienced along the way. Every moment provided you the perfect opportunity to learn and evolve. Each choice was inevitably made from your level of consciousness at...
by Merci Gracia | Jan 14, 2015 | Compulsive Behavior, Self Acceptance
Perfectionism may seem like a laudable trait that motivates you to enhance your performance, but it comes at a high cost. The need to be superior often stems from a feeling of inferiority. Striving to be ‘the best’ doesn’t make you feel good, it...
by Merci Gracia | Dec 29, 2014 | Self Acceptance
Suppressing feelings of vulnerability blocks vitality, compromises your physical health and leads to an imbalance. Accepting yourself, mistakes and all, helps you live a more relaxed and healthy life. Acknowledge all your fears, weaknesses and limitations with love by...
by Merci Gracia | Oct 18, 2014 | Believe in yourself, Self Acceptance
What does being perfect even mean? That you always please everyone, including yourself? Does it mean that you never do or say anything wrong? Since opinions vary, it’s unlikely you could ever fulfill either of those criteria. The only thing you can be perfect at...
by Merci Gracia | Oct 1, 2014 | Balance in life, Self Acceptance
Living in a designer home, driving the coolest car and dressing in the latest fashion are glamorous goals enthusiastically promoted by shiny magazines. But spending all that time gathering those things in order to keep your ego happy can have negative health...