Connection Is about Presence

by | Dec 22, 2016 | Self Acceptance, Self-esteem

Trying to impress others with what you do, who you know or how much you have is laborious, unsatisfying and ultimately counterproductive. People who care about superficialities aren’t real friends. Friendship and human connection are based on energy. Chasing...

Happy Gratitude Day

by | Nov 24, 2016 | Gratitude, Responsibility, Self Acceptance

In the United States, the 4th Thursday of November is a day that Americans traditionally celebrate Thanksgiving, in honor of the first harvest for the Pilgrims in the New World in 1621. Native Americans call the same occasion ‘A Day of Mourning’ because of...

The Power of Love

by | Nov 21, 2016 | Self Acceptance, Self-love

Some people operate under that assumption that being tough on ourselves when we make mistakes is the only way to succeed. But, that’s not really sound thinking. In fact, the kinder we are to ourselves, the happier and more successful we’ll be in everything...

Investigating Our Judgments

by | Nov 18, 2016 | Healing, Self Acceptance

Investigating the judgments we have about others can help us heal our own issues. The more intense our emotional reaction to others, the more the situation can teach us about ourselves. What we react to most in others is the stuff we don’t want to see or...

Projections

by | Sep 26, 2016 | Self Acceptance, Self-Awareness

A good way to tell how you’re feeling about yourself is to notice how judgmental you are of others. The more you find fault with them, the worse you’re probably feeling about some aspect of yourself. It’s often the same thing you’re judging...

Brilliant Internal System

by | Aug 13, 2016 | Self Acceptance, Self-Awareness

Every judgment we have about others is one we really have about ourselves. Either we behave that way and don’t realize it or we wouldn’t accept ourselves if we did. This subconscious projection onto others points to where we lack acceptance for ourselves....