Like Riding a Bike

by | Jan 14, 2011 | Ease, Happiness, Loose, Natural, Relaxed

Rolling through life with a healthy, happy mindset is a matter of practice. Scientific studies show that how you feel is not the result of where you are, what you do, or what you have, but rather how you think. It usually takes a little conscious effort to train your...

Make It Feel Good

by | Jan 9, 2011 | Attention, Ease, Focus, Loose, Natural, Relaxed

The great news is that you are 100% responsible for how you feel. Before you put your spin on it, nothing means anything. No matter what anyone says to you, it is only your interpretation that creates your feelings. Even when you are positively sure someone intends to...