It’s All Clear Above the Clouds

by | Dec 13, 2010 | Relaxation

Above the clouds, the fog, and the rain, there is crystal clear blue sky. It’s the same way with your moods. Underneath the superficial layers of discontent, worry, or anger, there is a ground of being that is totally complete, content, and clean. Just as you...

Look for the Silver Lining

by | Dec 10, 2010 | Relaxation

There’s a yin in every yang, and vice versa! No matter what the situation, look for the silver lining. It’s a lot more fun that way. And besides, you look so good in silver! Merci

Unexpected Bonus

by | Dec 7, 2010 | Relaxation

Next time you arrive at an intersection the same time as another car, be generous and let them go first. Or let someone with less groceries go ahead of you in the super market line. Notice how good that feels. Today, in some way large or small, make a special effort...

Your Inner Genius is Waiting

by | Dec 6, 2010 | Relaxation

When something is naggily bothering me, I ask my inner genius to bring about the highest purpose for all involved. Then I get out of the way. She always handles it well. I am so grateful for my inner genius! You have one too, waiting for you to ask for whatever you...

Instant Recalibration

by | Dec 5, 2010 | Relaxation

For a quick feelgood, imagine one of these scenes: A puddle of cuddling kittens, a frisky puppy anxiously wagging it’s little tail, a baby swaddled in a blanket, four baby ducks swimming behind their mama, a light snow drifting gently down from the sky, the face...