Loving What Is

If you don’t like what’s happening, remember everything contains its opposite which is sure to surface at some point… Or you could just become a lover of what is. Merci

Choosing Possibilities

“In the face of difficulty, we can despair, get angry…or choose possibility.” Rosamund and Benjamin Zander The possibilities are endless when we step out of our box and open to new ways of thinking. Think of something that is challenging, ask your...

Wild Rejeuvenation

John Muir’s advice for attaining personal peace: “Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while...

Only to Begin Again

Every ending is the prelude to a new beginning. We get to choose where to place our focus: the beginning or the end. Choose in favor of what feels good. Merci

Focus on What Feels Good

Of course there will sometimes be things in your day that are not altogether pleasing. Place your attention on the part of your experience that feels good. There’s always something you can appreciate. My attention is on you. Merci

What You See Is What You Are

The more you clean up the inside, the better everything on the outside looks. Gratitude is the best internal housekeeper there is. Thank you, thank you, thank you, thank you… Mighty Tidy. Merci