by Merci Gracia | Dec 22, 2010 | Relaxation
If you don’t like what’s happening, remember everything contains its opposite which is sure to surface at some point… Or you could just become a lover of what is. Merci
by Merci Gracia | Dec 21, 2010 | Relaxation
“In the face of difficulty, we can despair, get angry…or choose possibility.” Rosamund and Benjamin Zander The possibilities are endless when we step out of our box and open to new ways of thinking. Think of something that is challenging, ask your...
by Merci Gracia | Dec 21, 2010 | Relaxation
John Muir’s advice for attaining personal peace: “Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while...
by Merci Gracia | Dec 19, 2010 | Relaxation
Every ending is the prelude to a new beginning. We get to choose where to place our focus: the beginning or the end. Choose in favor of what feels good. Merci
by Merci Gracia | Dec 16, 2010 | Relaxation
Of course there will sometimes be things in your day that are not altogether pleasing. Place your attention on the part of your experience that feels good. There’s always something you can appreciate. My attention is on you. Merci
by Merci Gracia | Dec 15, 2010 | Relaxation
The more you clean up the inside, the better everything on the outside looks. Gratitude is the best internal housekeeper there is. Thank you, thank you, thank you, thank you… Mighty Tidy. Merci