Kindness Pays Off
Do you have an ongoing critical narrative or find fault often? What you judge in others shows you what you don’t accept in yourself. The kinder you are to yourself, the more compassion you feel for everyone. The lovin’ starts within....Chill Factor
Trying to control people and events can lead to frustration and even hostility. When things aren’t going your way, a big, deep breath can do wonders to reset your mood. Remind yourself that all really is as it should be and will be changing momentarily....Try Hard, Then Let Go
You can’t do better than your best. No matter how much you plan and strategize, outcomes are often out of your control. Worrying about results can take you down the rabbit hole of anxiety. Your effort alone justifies feeling good. Surrender....Unfettered Access
When you’re focused on an issue without worry, you’re natural brilliance is freely accessible. Concerning yourself with negative outcomes distracts, slows the gears and shuts down your genius. Don’t lose the focus of your laser-like mind. Keep your...Make Lemonade
When you have expectations that aren’t met, you can either make the best of it, or nurture your disappointment. When you look for the positive in a situation, you won’t be disappointed. When you go with disappointment, you will be. Your life, your choice....Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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