Can’t Touch This

by | Jan 15, 2011 | Ease, Flow, Grace, Happiness, Relax

A smile on your face, relaxed body, warm glow in you heart, general feeling of well-being and contentment…when you roll like that, you’re pretty much unstoppable. And, pretty irresistible. Merci

Loose, Natural and Relaxed

by | Jan 1, 2011 | Ease, Flow, Grateful, Relax, Trust

Taking yourself too seriously is one of the biggest causes of stress. Life flows much more effortlessly when you relax and take it easy. Begin this new year with a personal commitment to live your life in a loose, natural and relaxed way. The best way to take your...

It’s All About Contrast

by | Dec 31, 2010 | Ease, Flow, Grateful, Relax

When you think back over this last year, be grateful for every part of it. The good for obvious reasons. The bad because contrast helps you realize what you do and don’t want. When you see something you don’t like, you’re energized by the motivation to change it. To...