by Merci Gracia | Jun 29, 2013 | Acceptance, Awareness, Challenges, Flow, Problems
If you aren’t experiencing challenges in your life, you may be on autopilot. Life has a way of presenting you with one after another and that’s actually good news. Since a problem is defined as something for which you don’t know the solution, in...
by Merci Gracia | Jun 24, 2013 | Authenticity, Conscious, Create, Evolution of Consciousness, Feelings, Flow, Inner Guide, Now, Present moment, Problems, Solutions
Life gives you constant feedback about the path you’re on. When you’re living in alignment with your authentic self in this moment, life flows joyfully like a gentle river. If you feel like you’re stuck in a log jam or about to go over the falls,...
by Merci Gracia | Jun 23, 2013 | Feelings, Focus, Problems, Solutions, Thoughts
The only real moment is the one you’re in. Everything else is fantasy. Your version of the past is a made-up story constructed from tiny slices of life you’ve perceived along the way. Worrying about the future is useless because problems come with their...
by Merci Gracia | Mar 15, 2013 | Inner Presence, Love, Problems, Surrender
Do you feel stuck? Is there something you’re trying to accomplish that keeps eluding you? Does the same problem keep rearing its (ugly) head in your relationship? Does a recurring, irritating theme keep popping up in your friendships? If you can relate to any of...
by Merci Gracia | Mar 4, 2013 | Change, Habits, interpretation, Problems, Thoughts
Focusing on what’s not working in your life provides you with plenty of reasons to be unhappy. Since your experience of life is created by the nature of the stories you tell yourself, improvement is within reach. Looking for and seeing the ever-present beauty,...
by Merci Gracia | Sep 15, 2012 | Beliefs, Feelings, Happiness, Perception, Problems, Thoughts
Life is too short to spend time being unhappy. If you’re stuck in a rut, take a look at the story you’re telling yourself. No matter what it is, you’re free to tell a different one at any point in time. Focus on how you want to feel and imagine...