by Merci Gracia | Dec 11, 2020 | Positive Change, Problems
We can’t know why things happen as they do. Cultivating a positive mental attitude helps us to more gracefully deal with whatever shows up and, it feels good. There are many ways to analyze the moments in life that don’t turn out the way we’d hoped....
by Merci Gracia | Oct 30, 2019 | Problems
In times of stress or hardship we often look for someone or something to blame. We then reinforce that idea by complaining about it to others. This only exacerbates our displeasure. We don’t actually have enough information to know if what’s happening will...
by Merci Gracia | Mar 18, 2019 | Problems
The Hawaiian healing art of Ho’oponopono is based on the premise that our problems are created in one part of our mind and proper solutions can only be found in another. Our conscious, programmed mind or ego is where we perceive and judge things as good/bad and...
by Merci Gracia | Mar 17, 2019 | Problems
There’s one, unfailing constant that accompanies every problem you’ve ever had…you! Remembering this imparts perspective and helps to overcome them. It’s vital to recognize that it’s your programming that causes you to perceive the world...
by Merci Gracia | Feb 6, 2018 | Problems, Solutions
One of the most effective ways to find solutions to perplexing problems is to stop the linear thought process altogether. It’s only by quieting a busy mind that you create enough space for new insights to percolate up from the subconscious. Try it by sitting...
by Merci Gracia | Jul 23, 2017 | Problems, Self-love
Problems only become problems when we define them that way. A problem to one person may be an opportunity to another. Our interpretations create our experience. When we catch ourselves identifying a problem, it’s good take a closer look and ask if we want to...