Faster Than You Think
When we look back across the expanse of our lives, it’s fruitful to consider how we might spend our remaining time in this world. The older we get, the more likely we are to see the wisdom in appreciating every moment, letting those we love know how much we care...Eat Dessert First
Since simple carbohydrates digest more quickly than complex carbs or protein, one could argue that eating dessert first might prevent some of the problems associated with simple carbs fermenting while waiting for slower foods to digest. One could also say there are...This Moment
Life is constantly changing. We can’t predict what lies ahead. We don’t know when, how much or which elements will change. We never know how long life will go on as it is. If we were able to take in the deep truth that nothing will ever again be the same...The Most Out of Life
So many of our goals are forward-focused, often directed toward feeling good later. But the only time we can ever feel good is right now. Since we can’t possibly know what the future will bring when it arrives, the only rational path to a joyful life lies in the...Enjoying the Present
Making plans for the future is a sensible way to organize our efforts and stay on track. But spending too much time thinking about the future causes us to miss what’s happening right now. We will never become proficient at enjoying the now if the majority of our...Bite Size Happiness
Your Peaceful Inner Presence
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