by Merci Gracia | Jan 22, 2020 | Present moment
Life appears as a series of moments, each one arising with new opportunities and challenges. Time seems to stretch and shrink depending on how we’re perceiving what comes into our awareness. Beautiful moments feel so fleeting, while troubles can seem eternal....
by Merci Gracia | Nov 15, 2019 | Present moment
Life is a collection of moments that we string together and create a narrative about. However, there really is no other time than Now. Our point of power is in present moment. Worrying about the future depletes our precious energy and is premature since we don’t...
by Merci Gracia | Oct 24, 2019 | Present moment
Life is a series of separate moments strung together that appear as time. But nothing happens outside of the present moment. Many moments slip away without our notice because we’re lost in thoughts about the past or the future. The present moment is full beyond...
by Merci Gracia | Oct 16, 2019 | Present moment, Self-Awareness
The past is gone and the future isn’t here. Any time we spend thinking about either takes us away from what’s real: NOW. Time spent in regret is only useful for remembering what we don’t want to repeat, but should be minimized because what we focus...
by Merci Gracia | Sep 29, 2019 | Present moment
Perhaps death is nature’s way of creating a sense of urgency for humans. If we had no awareness of endings, we might keep postponing what’s important. People who’ve lost loved ones or had brushes with death themselves understand the preciousness of...
by Merci Gracia | Sep 1, 2019 | Present moment, Self-Awareness, Success
It’s normal to want to impress, possess and experience success, believing that it will feel good and make our lives better. But, after earning fortunes and building empires, even the most successful individuals eventually discover that, our fulfillment has...