What We Perceive

What we see in the world and in others depends more on our attitude than on what’s actually there. We unconsciously eliminate what doesn’t fit with our belief system (and mood) or distort what we see so it fits. An optimistic attitude results in very...

Change Your Mind

If you’re unhappy about some aspect of your life and you’d like to make an improvement, don’t focus on what’s wrong. That will lead you in exactly the wrong direction. The most expedient way to improve almost anything is to change your thoughts...

Our Powerful Impact

We have a tremendous impact on others’ lives. A casual comment or even a glance can make or break someone’s entire day. On an energetic level, each of us contributes to the collective vibration of our households, communities, countries and even the entire...

Healthy Relationships

Every relationship experiences occasional periods of disharmony. As each person grows, adjustments are inevitably required to allow the relationship to evolve and transform. Even the healthiest relationships experience friction. The stress of growing pains can be...

Don’t Take Yourself So Seriously

You can learn a lot about yourself by wearing a costume. When ‘in character’ you’re not invested in an identity so you’re unlikely to react defensively or feel hurt if others don’t respond as you hope. If you applied this detached...

Go to Neutral

If life doesn’t show up the way you want it to, don’t fret. There’s a remedy. First, realize that your thinking and behavior isn’t in alignment with what you actually want. Second, go to neutral. Drop the desire for things to be other than they...