Why Compare
You are totally unique, one of a kind. Comparing yourself to others is like comparing apples to oranges. Listen to your heart, it’s your guidance system. It’s the only way to live an authentic and deeply satisfying life. You’re an instrument. Play...The Myth of Perfection
You are a work-in-progress. Judging yourself for not “being enough” is a habit that will keep you from ever feeling satisfied. You can be your own worst enemy or your own best friend. Choose the latter. Treat yourself with loving kindness and relax....Learn to Discern
To reach your goals, you have to discern what you like and what you don’t. Don’t confuse this with criticizing and complaining. Keep your attention on what you prefer and watch it grow. People with good judgment are discerning....Savor The Moment
Nothing in life is permanent. The best strategy for a happy life is to savor every moment, welcome each experience as a blessing and treat one another with the kindness you would like to receive yourself. It’s an amazing present....Easy
Close your eyes for a moment, relax and scan your body. See if you can feel totally satisfied in this moment. When your mind is focused on satisfaction, you’re a magnet for more of the same. Simple. MerciBite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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