What If You’re Creating It All
According to the ancient Hawaiian healing technique Ho’oponopono, you are the creator of all you see. You perceive the world out there through your heavily filtered and conditioned mind. This explains why people experience the world in dramatically different...Blame is Lame
The best way to enjoy your life is to open to growth. The direct path is to acknowledge that you are not only the main character of the story of your life, you’re the author–no matter how much a victim of circumstance you feel. As the protagonist,...Don’t Identify With Your Position
Your opinions reflect where you’re at, not who you are. They’re based on beliefs you hold at this moment and likely to change over time. Realizing this can help you view the opinions of others from a more balanced perspective. When someone holds an...Your Stories Define You
Any explanation you have for why your life isn’t going the way you want it to, is actually a story you’ve created through your interpretation of the facts. You energize that story every time you tell it. When something unpleasant happens, it need not become a part of...Moving Through Fear
It can sometimes feel difficult to get out of an emotional rut when your mind stubbornly repeats the same fearful thoughts. While it’s important to face your feelings, when you indulge your fears you just add energy to them. An effective way to move through this...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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